What is Brazilian Jiu-Jitsu?

What is Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a highly effective self-defense martial art that places its primary focus on grappling, ground fighting, and executing precise submission holds. The unique name "jiu jitsu" derives from the fusion of two Japanese terms, namely "Jū" meaning "gentle" and "Jutsu" meaning "art", creating the philosophy of the "gentle art". This distinguishing factor sets BJJ apart from many other martial arts as it diverges from the traditional emphasis on strikes and kicks, instead placing an emphasis on using leverage and technique to overcome opponents. The absence of striking techniques in BJJ allows practitioners to rely solely on their strength, precision, and the implementation of strategic maneuvers to overpower opponents and ultimately achieve victory.Make it stand out